Aqua Power - Thursday

Date: Thursday, 23 September 2021 - Thursday, 23 September 2021
Time:6pm - 6:45pm

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A more intense workout. Focusing on muscular endurance and core strength. Improves fast loss, balance and tones. Let’s burn off those calories.

Winter classes are in chest deep water, Summer classes are in the diving pool. 45 mins

 

Aqua Fitness Timetable - June 2021