A low impact class designed for injury recovery, improvement of balance and mobility. A great start to get back into fitness.
A more intense workout. Focusing on muscular endurance and core strength. Improves fat loss, balance and tones. Let’s burn off those calories.
Afternoons are crazy at Makino with our free inflatables!
We always try to have a minimum of 1 lane in the 25m pools designated for lane swimming.
Aqua HIIT - a High Intensity Interval Training (HIIT) Aqua Fitness class.